The Cadouxdle Dance Studio is featured in Ingenue Magazine this month!

Everyone knows movement and exercise are important. We know at least that we are supposed to take good care of our bodies, eat healthy, and sweat every now and again. Yoga is different though. It’s about more than strengthening, stretching, and meditating. There’s a lot to it. There are yoga postures and ways of breathingContinue reading “The Cadouxdle Dance Studio is featured in Ingenue Magazine this month!”

Recital Season: tips for students

Here are some tips on how to perform in your best most stress free recital so far. The weeks before the show Listen to your song(s).  I know you have heard your performance songs a million times by now, but just listening to the song (without actually dancing) and visualizing yourself performing perfectly, can helpContinue reading “Recital Season: tips for students”